ACCOUNTABILITY COACHING & FOOD CONSULTING
21 DAY RESET! $99
This is our signature seasonal RESET that is designed to give you a quick jumpstart to get back on track with healthy food choices and a fitness routine that is very result driven. This program is very interactive, you are essentially signing up to be in the spot light so be prepared to post videos, photos and your personal progress via social media. Posting and putting your business out into the universe makes it real and will help keep you held accountable thru these 21 days, plus you will have a support system of other people doing this as well, you won't be in this alone!
Once purchased you will receive an email of the start date and every Sunday for the next 21 days you will be getting your weekly assignments. Yes, there is homework, you want results right? GOOD! We will deliver however, you have to be willing to put in the work and actually f**king stick to it. You will also be given a yes/no food list as well as some personal tips & suggestions to set you up for success.
The next reset will be our : WINTER RESET - Starts MONDAY JANUARY 4TH 2021
FRIDGE & PANTRY CONSULTING $169
This package is for someone that needs a little extra inspiration/education on CLEAN EATING.
You will schedule a time with Coach Jamie to visit your home, she is going to quite literally weed out your unhealthy food choices and help you reorganize/restock your fridge/pantry. You will also get a crash course on food label education, write out a yes/no food list (based on your dietary restrictions and preferences) and the visit will conclude with a grocery store trip. The goal of this hands on experience is to educate you on some of the hidden dangers in what you may think are "healthy foods". She will show what to look for on food packaging, give you perspective on just how detailed & amazing your body actually is, what foods to completely avoid and inspire you to sustain this CLEAN way of eating on your own.
-Fridge/pantry clean out/declutter/reorganization/restock
-Food label education
-Yes/no food list suggestions
-Social media follow suggestions
-Trip to grocery store of your choice
6 WEEK FOCUS $389 ($65 per week)
*Once purchased, please email: email@example.com to set up your visit*
This is a 42 day intense transformation that is very hands on. You are essentially getting Jamie Maitland to be your personal accountability coach for 42 days and she will be on -your- ass the entire time, NO BULLSHIT. You will have access to her 24/7 and she will walk with you thru these 6 weeks to get the results you are looking for. Jamie only takes on TWO clients at a time for this particular program so she can give her undivided attention to you. Once purchased you will email coach Jamie to set up your fridge and pantry consultation and the rest will be explained in person.
-Fridge & Pantry Consultation
-Food Shopping WITH Jamie
-Yes/No Food List Suggestions
-Custom Meal Plan Suggestions
-24/7 Accountability Coaching-Daily Communication
-Workout Routine Suggestions & Homework
-Weekly Pics & Measurements
*Legal Disclaimer* We are not nutritionist or dietitians. The information we provide is based on our personal experiences as fitness professionals. Any recommendations we make about weight training, nutrition, supplements or lifestyle suggestions should be discussed with your doctor because working out involves risks. The information you receive from our food consulting packages do not take the place of professional medical advice.