The 21 Day Reset is a 3 week interactive food and workout program hosted and led by certified holistic nutritionist, Jamie Maitland.

For 21 days you will be asked to give up: sugar, alcohol, lectins and dairy (eggs are NOT dairy, they are allowed ;). You must also get at least 3-5 workouts in a week and drink 1 gallon of water EVERY SINGLE DAY. You will also be given a yes/no food list as well as some personal tips & meal suggestions to set you up for success for these next 21 days. 

Once purchased you will receive an email a 3 days prior to the start date of the reset and a personal phone call from Ms. Maitland to go over any questions you may have. When the reset starts you will receive an email every Sunday explaining your weekly assignments. Yes, there is homework, you want results right? GOOD! We will deliver however, you have to be willing to put in the work and actually f**king stick to the plan.

The 21 Day Reset is designed to give you a quick jumpstart to get back on track with healthy food choices, maintain the habit of being a skillful eater and keep you on a consistent fitness routine that is result driven.

This program is very interactive, you are essentially signing up to be in the spot light so be prepared to post videos, photos and your personal progress via social media. Posting and putting your business out into the universe makes it real and will help hold you ACCOUNTABLE thru these 21 days, plus you will have a support system of other people doing this as well, you won't be in this alone! 

$99 -Member (message us to purchase: info@theoffice954.com)

$149 -Non Member

*You DO NOT have to live in Fort Lauderdale or be a member of the studio to join the reset!

@jamiemaitlandnutrition

@theofficeftl