GET TO "WORK"

/wərk/

activity involving physical and mental effort in order to achieve a purpose or result

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WINTER 21 DAY RESET

Our signature 21 DAY RESET is hosted and led by certified holistic nutritionist, Jamie Maitland.

The 21 Day Reset is designed to inspire you to maintain the habit of being a skillful eater and keep you on a consistent fitness routine that is result driven.  It's not always about what you add to your diet but more about what you take out! For 21 days you will be not allowed to consume any processed sugar, dairy, lectins (I'll explain), no alcohol, must drink 1 gallon of water EVERYDAY and get it at least 5-6 workouts in per week (30 min minimum).

This program is very interactive, you are essentially signing up to be in the spot light so be prepared to post videos, photos and your personal progress via social media. Posting and putting your business out into the universe makes it real and will help keep you held accountable thru these 21 days, plus you will have a support system of other people doing this as well, you won't be in this alone! 

Once purchased you will receive an email a few days prior to the start date of the reset and a personal phone call from Ms. Maitland to go over any questions you may have. When the reset starts you will receive an email every Sunday explaining your weekly assignments. Yes, there is homework, you want results right? GOOD! We will deliver however, you have to be willing to put in the work and actually f**king stick to the plan. You will also be given a yes/no food list as well as some personal tips & meal suggestions to set you up for success for these next 21 days. 

$99 -Member (message us to purchase: info@theoffice954.com)

$149 -Non Member

*You DO NOT have to live in Fort Lauderdale or be a member of the studio to join the reset!

@jamiemaitlandnutrition

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FIRST CLASS $15

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New Client Intro Special

5 Classes $125

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info@theoffice954.com

(954) 779-0565

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