Personally, as your host -I do the 21 Day Reset four times a year. I can tell you from experience that this plan actually works. Food is information for every single cell in your body! I have never felt better, I have more energy, skin is glowing and my all around perspective on food & fitness has shifted, in a good way. I now have a workout and meal prep plan for when I travel, I genuinely know how important it is to drink water CONSISTENTLY and fasting on occasion can do wonders for your body & cell regeneration. Lastly, I've really learned to not let culture design my life, thats my job and I'll create how I want to live it.
I absolutely love what I do & I HIGHLY recommend THE 21 DAY RESET. For more information, please double click on "holistic nutrition" in the navigation menu.
Just finished my second reset, and once again Jamie was amazing! She really sets you on an incredible health & wellness path, keeping you accountable and focused. I feel so much better now (mentally + physically), and know I will be successful with this foundation as I continue on this journey. Her approach and methods are right on point and I highly recommend the #21dayreset for anyone looking to get themselves on the right track. Cheers & thank you! 🙏
Loved the Reset. Jamie was great. I felt really good on it although wasn’t 100% compliant the whole time. Progress for me regardless. I love Jamie’s attitude, it is contagious
The 21day reset has changed the way I see food and what it means to eat clean. The results with this mind set were I control what I do for myself has been incredible. Both the physical improvements and mental awareness . Has me going back to reset opportunities with a group ( #3) was even better having the amazing cookbook “The 21 Day Reset cookbook” @officehealth should be in everyones kitchen
What an incredibly positive and rewarding experience the #21dayreset was! I just completed my first reset and feel incredible!! I had several bad habits with food going into this and have really gotten my head around them thanks to the incredible direction and guidance of this plan. Jamie is a phenomenal guide who is so knowledgable, supportive, motivating and inspiring that she gets you through this valuable program with great success. Highly recommend and look forward to the next one!
2nd Reset in the books! It’s truly amazing how much the quality of nutrition impacts your life, physically & mentally! – if you’re considering the reset, just do it – you absolutely will not regret the experience, strength & knowledge you gain! 💪🏼🔥