The Office was created to deliver a group fitness concept that differed from everything else in the South Florida area. We are a result driven studio that welcomes all fitness levels, our classes are designed to maintain the perfect balance of consistency and confusion for your muscles. We host only 12 spots per class which allows our hand picked and elite coaches to closely monitor your efforts. MUSIC & VIBE are everything! This is very important to us, just as important as the workouts are. Our high ceiling workout room features colorful mood lighting that will change depending on your class, as well as a crystal clear sound system that will rival any night club. The Office is not only visually unique, it is a one stop shop fitness studio where you can get all different styles of workouts under one roof. Equipment will vary from a ballet barre, to boxing bags, spin bikes, to dumbbells that range from 5lb to 100lbs. We encourage you to keep an open mind when you workout with us, you may surprise yourself of what your body can actually do given the right environment and instruction. Details are important and so is your health, we look forward to challenging your body and inspiring your mind.
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