OUR PURPOSE

The Office was created to deliver a group fitness concept that differs from everything else in the South Florida area. We are a results-driven studio that welcomes all fitness levels. Our classes are extremely diverse & designed to maintain the perfect balance of consistency and confusion for your muscles—keeping your body challenged, your mind engaged, and your workouts anything but predictable.

We host only 12 spots per class, allowing our hand-picked, elite coaches to closely monitor your efforts and give you the attention you deserve. Our trampoline classes are the exception, hosting up to 24 people and bringing an entirely different energy to the room. They combine movement, cardio, strength, and fun for a workout you’ll want to come back to again and again.

MUSIC & VIBE are everything! This is very important to us, just as important as the workouts themselves. Our high-ceiling workout room features colorful mood lighting that changes depending on your class, along with a crystal-clear sound system that will rival any nightclub. Every detail has been thoughtfully designed to create an experience that feels as good as it looks.

The Office is not only visually unique; it’s a one-stop-shop fitness studio where you can experience different styles of workouts under one roof. Equipment ranges from a ballet barre and trampolines to dumbbells ranging from 5lbs to 100lbs and we have so may different types of classes. We encourage you to keep an open mind when you work out with us. You may surprise yourself with what your body can actually do given the right environment and instruction.

In many ways, The Office is almost like a bespoke fitness speakeasy. Tucked away and intentionally different, we’ve created a space that feels personal, exclusive, and unlike anything else around. This is truly a one-of-one studio—a place where the workout, atmosphere, community, and attention to detail all come together.

But The Office doesn’t stop at fitness.

Step into our lobby and you’ll find an organic wellness market, thoughtfully curated by our founder, Jamie Maitland. Jamie is a certified holistic health coach, holds an advanced gut health certification, and is a graduate of the Institute for Integrative Nutrition (IIN). Every product is intentionally selected with wellness and gut health in mind.

Our market is seed-oil-free and focused on organic, high-quality products that meet our standards for what we believe belongs in your body. From an array of beverages and organic, corn- and soy-free eggs to cooked, ready-to-go pasture-raised chicken and grass-fed steak, we make it easy to grab something nutrient dense before or after your workout.

We also proudly feature what we believe is the only organic A2 whey protein & protein bars currently on the market, giving you another high-quality option to support your fitness and wellness goals. @theunicornco_

The result? The best of both worlds. A boutique group fitness studio meets an organic wellness market—all under one roof. A place where you can come to move your body, fuel yourself well, and surround yourself with an environment built around health, quality, and community.

The Office is truly a local gem—and a one-of-one experience you won’t find anywhere else.

PARKING: We have parking available at the Red Lobster just north of our building, making it easy to park and get to class.

For easy booking and purchasing, please download our free app THE OFFICE 954.

Details are important, and so is your health. We look forward to challenging your body, inspiring your mind, and helping you feel your best.

GET TO WORK