Personally, as your host -I do the 21 Day Reset four times a year. I can tell you from experience that this plan actually works. Food is information for every single cell in your body! I have never felt better, I have more energy, skin is glowing and my all around perspective on food & fitness has shifted, in a good way. I now have a workout and meal prep plan for when I travel, I genuinely know how important it is to drink water CONSISTENTLY and fasting on occasion can do wonders for your body & cell regeneration. Lastly, I've really learned to not let culture design my life, thats my job and I'll create how I want to live it.
I absolutely love what I do & I HIGHLY recommend THE 21 DAY RESET. For more information, please double click on "holistic nutrition" in the navigation menu.
I highly recommend the 21 day reset with Jamie. I had tried so many things after giving birth to my daughter and nothing worked. After completing this challenge, I have lost all of my postpartum weight and MORE. All of my jeans that I own are TOO big. I barely wear make up now because I am so content with how my face looks without it. I am so eager to get a workout in everyday, and I am sad when I don’t get to work out. Not only did I change my nutrition and workouts, but also daily habits and lifestyle. Jamie is such a wonderful coach and motivator. I can’t wait to try another reset with her!
10 out of Infinity – Highly Recommend this RESET! My whole perspective on nutrition, health & wellness has completely shifted in the best way possible. I feel amazing physically & mentally & I’m so confident that I now have the tools to continue to improve & achieve the best life for myself going forward! & I would do it again to keep learning more! Thank you Jamie for sharing your unicorn magic, forever grateful!
I highly recommend the 21 day reset, if you are committed it absolutely works.. the support from Jamie is amazing. It not only helps you loose weight it changes you for the better learning how our foods affect us. The importance of making good choices, keeping your body and mind healthy.
I highly recommend investing in yourself and signing up for the 21 day reset! I knew this program would be great, but it far exceeded my expectations. Yes, the group has helped change my body composition, but I took away so much more than that. The group has helped me feel confident in the kitchen and has helped me to prioritize myself by creating better daily habits. Jamie has a gift of making the information she provides easy to digest and implement. Jamie has a wealth of knowledge to offer and is consistently available to answer any questions/provide support. I miss working with her already! Jamie is a real unicorn! 🦄
❤️ Jen
I had watched in the darkness of Instagram when Jamie would post about the 21 day reset & always knew in the back of my mind I would do it. I had an overwhelming feeling one day that I needed it & didn’t hesitate for a moment to sign up. It’s a challenge I needed to succeed at, both mentally & physically. The tools you’re given explain WHY you’re doing certain things & it will change the way you approach eating forever. Knowledge is power & when you take that power under your toolbelt, you have everything you need to understand your body, become in tune with it & solve the ROOT of issues you might have. Thank you Jamie for forever changing my mentality on food & the effects on my body!